Managing Your Wellbeing
Workshop:
Critical Skills for Interpersonal and Clinical Effectiveness

Date TBD | 9:00 AM - 1:00 PM | Toronto, ON

Register Here

Workshop Description

  • You care for others every day—but how do you tend to yourself?

  • This interactive workshop is designed for physiotherapists and rehabilitation professionals who want to build long-term emotional wellbeing, prevent burnout, and enhance the quality of care they deliver.

  • Through a mix of evidence-based learning, guided reflection, and small-group discussion, you’ll explore how your emotions influence your clinical work and vice versa, and how self-care can become a consistent practice.

What You'll Learn:

  • Shift your mindset around self-care—from a luxury (occasional vacations) to a necessary part of your daily clinical practice (in-the-moment skills).

  • Recognize intense emotions that can arise during patient encounters and learn how to work with them.

  • Understand the role of emotions through a biopsychosocial lens and how they impact the rehab process —for you and your patients.

  • Create a personalized action plan to support your well-being specific to your needs as a helping professional.

Who Should Attend?

  • Practicing physiotherapists and rehabilitation professionals at any stage of their career

  • Students and new grads looking to build sustainable habits early

  • Clinicians seeking practical, research-informed tools to better support both themselves and their patients

What people are saying about this workshop:

  • “I was able to walk away with some excellent next steps that I can incorporate into my day to continue to have a healthy, and happy working life in health care for many years to come.”

  • “This workshop teaches…real-world applicable strategies as well as the science behind the importance of prioritizing your wellbeing, minimizing burnout and learning to be the best version of yourself.”

  • “The topics discussed in the workshop are … ones that need to be explored to provide the best quality of care and service to patients.”

  • “My top take away from the workshop was that it is possible to have personal well-being and be very effective professionally.”

  • “Especially as a new grad, being able to discuss, explore and reflect on the topics of personal well-being in the context of being a clinician was very insightful.”

  • “…empowering…”

  • “…thought-provoking…”

  • “…a safe space…”

What’s Included?

  • Interactive, evidence-based workshop with practical takeaways

  • Small group size to allow for meaningful discussion and community-building.

  • Coffee, tea, snacks, and light refreshments


When and Where?

  • Saturday Nov 29, 2025
    9:00AM-1:00PM

  • Alpha Health Services - Midtown Location
    40 Holly St #901, Toronto, ON M4S 3C3
    (Yonge & Eglinton Subway Station)

What’s the Cost?

  • Fee $300 CAD (GST included)

  • Only 8 spaces available, register early!

Register

Meet Your Workshop Facilitators

  • Anna Wong, PT, MScPT, MAPP

    Anna is a physiotherapist, educator, and wellbeing consultant for healthcare teams. She furthered her education in the science of well-being, by completing a Master of Applied Positive psychology at University of Pennsylvania. Her thesis work was on healthcare professional well-being, resilience, and using a strengths-based approach to physiotherapy.

    As founder of the Clinician Wellness Hub, Anna has delivered training sessions on wellbeing, resilience, and communication skills to healthcare teams across Canada and the United States since 2017.

  • Andrea Meade, PT, M.Ed, RP (Qualifying)

    Andrea works as a physiotherapist, psychotherapist, and certified coach.  Her practice journey as a physiotherapist spans several interconnected areas, including neuro rehab, pelvic health, and community care in Canada & the Caribbean.  Andrea completed a Master of Education at the University of Toronto’s Ontario Institute for Studies in Education (OISE). 

    As a psychotherapist, she has a special interest in burnout care as it relates to practitioners’ health and career development.  Her company, Practice Gap, provides psychotherapy and group education to build self-care skills within the helping professions.

Register Here

 FAQs

  • A small-group, discussion-based workshop with interactive activities, fostering connection and community-building.

  • This workshop will be delivered in-person.

  • There are 8 spots available for this in-person workshop. We value building connections with each other and small-group learning so the course size is kept intentionally small. A. minimum of 4 participants is needed to run the workshop.

  • Coffee, tea, snacks, and light refreshments will be provided!

  • Yes, in many cases, you can!
    This workshop qualifies as a professional development activity focused on enhancing clinical communication skills, emotional competence, and well-being in practice. Many healthcare organizations offer reimbursement or education funding for trainings that support high-quality patient care and reduce clinician burnout.

    ✅ We will provide a Certificate of Completion at the end of the workshop
    ✅ A formal receipt will also be issued for reimbursement purposes
    ✅ Learning objectives and workshop description are available to share with your manager or education department

  • Feel free to contact us if you have any other questions:

    You can reach Anna Wong at:
    anna@clinicianwellnesshub.com

    You can reach Andrea Meade at:
    andrea@practicegap.com