Managing Your Wellbeing
Workshop:
Critical Skills for Interpersonal and Clinical Effectiveness

  • Saturday November 29, 2025

  • Toronto, ON

  • In-Person

  • $ 425CAD

Workshop Description

  • You care for others every day—but how do you tend to yourself?

  • This interactive workshop is designed for physiotherapists and rehabilitation professionals who want to build long-term emotional wellbeing, prevent burnout, and enhance the quality of care they deliver.

  • Through a mix of evidence-based learning, guided reflection, and small-group discussion, you’ll explore how your emotions influence your clinical work and vice versa, and how self-care can become a consistent practice.

What You'll Learn:

  • Shift your mindset around self-care—from a luxury (occasional vacations) to a necessary part of your daily clinical practice (in-the-moment skills).

  • Recognize intense emotions that can arise during patient encounters and learn how to work with them.

  • Understand the role of emotions through a biopsychosocial lens and how they impact the rehab process —for you and your patients.

  • Create a personalized action plan to support your well-being specific to your needs as a helping professional.

What people are saying about this workshop:

  • “I was able to walk away with some excellent next steps that I can incorporate into my day to continue to have a healthy, and happy working life in health care for many years to come.”

  • “This workshop teaches…real-world applicable strategies as well as the science behind the importance of prioritizing your wellbeing, minimizing burnout and learning to be the best version of yourself.”

  • “The topics discussed in the workshop are … ones that need to be explored to provide the best quality of care and service to patients.”

  • “My top take away from the workshop was that it is possible to have personal well-being and be very effective professionally.”

  • “Especially as a new grad, being able to discuss, explore and reflect on the topics of personal well-being in the context of being a clinician was very insightful.”

  • “…empowering…”

  • “…thought-provoking…”

  • “…a safe space…”

Who Should Attend?

  • Practicing physiotherapists and rehabilitation professionals at any stage of their career

  • Students and new grads looking to build sustainable habits early

  • Clinicians seeking practical, research-informed tools to better support both themselves and their patients

What’s Included?

  • Interactive, evidence-based workshop with practical takeaways

  • Small group size to allow for meaningful discussion and community-building.

  • Refreshments and a light lunch


When and Where?

  • Saturday Nov 29, 2025
    10:30AM-3:30PM

  • Toronto, ON, Location TBD

What’s the Cost?

  • $425 CAD

Our Vision

At the 2025 Ontario Physiotherapy Association conference, we delivered the keynote "Managing Your Wellbeing as a Clinical Skill."

We explored the hazards of helping—witnessing intense emotions, overextending ourselves, and feeling like our efforts fall short.

This workshop builds on that conversation, offering practical, evidence-informed tools to support your own wellbeing as a healthcare provider.


Our Facilitation Philosophy:

We aim to cultivate an excellent learning experience, from an evidence-based perspective.

We prioritize co-creation, wellbeing, and community.

Meet Your Workshop Facilitators

  • Anna Wong, PT, MScPT, MAPP

    Anna is a physiotherapist, educator, and wellbeing consultant for healthcare teams. She furthered her education in the science of well-being, by completing a Master of Applied Positive psychology at University of Pennsylvania. Her thesis work was on healthcare professional well-being, resilience, and using a strengths-based approach to physiotherapy.

    As founder of the Clinician Wellness Hub, Anna has delivered training sessions on wellbeing, resilience, and communication skills to healthcare teams across Canada and the United States since 2017.

  • Andrea Meade, PT, M.Ed, RP (Qualifying)

    Andrea works as a physiotherapist, psychotherapist, and certified coach.  Her practice journey as a physiotherapist spans several interconnected areas, including neuro rehab, pelvic health, and community care in Canada & the Caribbean.  Andrea completed a Master of Education at the University of Toronto’s Ontario Institute for Studies in Education (OISE). 

    As a psychotherapist, she has a special interest in burnout care as it relates to practitioners’ health and career development.  Her company, Practice Gap, provides psychotherapy and group education to build self-care skills within the helping professions.

Register Here

 FAQs

  • A small-group, discussion-based workshop with interactive activities, fostering connection and community-building.

  • This workshop will be delivered in-person.

  • There are 10 spots available for this in-person workshop. We value building connections with each other and small-group learning so the course size is kept intentionally small.

  • There is ample free parking at the Richmond Green Library.

  • Yes. Coffee, tea, and refreshments will be provided, along with a light lunch!

  • You can register here using Janeapp.

  • Feel free to contact us if you have any other questions:

    You can reach Anna Wong at:
    anna@clinicianwellnesshub.com

    You can reach Andrea Meade at:
    andrea@practicegap.com